Treatment of pain syndromes and autonomic dysfunction
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Ergonomics Working space

When there are diseases of the spine is necessary to pay attention to prevention of recurrent acute and exclusion provocative factors. Enemies of health and performance: If you have any pathology of the musculoskeletal system, we do not always take into account the importance of the prevention of recurrent exacerbations and avoid provocative factors. The

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Correct poses and movement

In keeping with the best poses and movements, people will minimize the risk of diseases of the musculoskeletal system, and in the presence of chronic disease – reduce the risk of relapse. It is necessary to observe the principle of ergonomics postures and movements in different situations, as a measure of prevention of diseases of

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Ergonomics of sleeping

How to sleep well? How to choose the optimal position of the body during sleep? People often shift the responsibility for a comfortable sleeping on orthopedic pillow, but orthopedic pillow is not a guarantee of a comfortable sleep, it is important to learn to sleep on this pillow, , and it must be suitable individually

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Ergonomics driving

From the proper landing at the wheel depends on comfort, health and safety of the driver. Fatigue, pain in the neck and back, numb hands and feet – a criterion that your car seat is adjusted properly. Often after long journeys driver turns for help to a neurologist, orthopedist or chiropractor. Improper planting Most drivers

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