Orthopedic mode, ergonomics
When there are diseases of the spine is necessary to pay attention to prevention of recurrent acute and exclusion provocative factors. Enemies of health and performance: If you have any pathology of the musculoskeletal system, we do not always take into account the importance of the prevention of recurrent exacerbations and avoid provocative factors. The
In keeping with the best poses and movements, people will minimize the risk of diseases of the musculoskeletal system, and in the presence of chronic disease – reduce the risk of relapse. It is necessary to observe the principle of ergonomics postures and movements in different situations, as a measure of prevention of diseases of
How to sleep well? How to choose the optimal position of the body during sleep? People often shift the responsibility for a comfortable sleeping on orthopedic pillow, but orthopedic pillow is not a guarantee of a comfortable sleep, it is important to learn to sleep on this pillow, , and it must be suitable individually
From the proper landing at the wheel depends on comfort, health and safety of the driver. Fatigue, pain in the neck and back, numb hands and feet – a criterion that your car seat is adjusted properly. Often after long journeys driver turns for help to a neurologist, orthopedist or chiropractor. Improper planting Most drivers