Treatment of pain syndromes and autonomic dysfunction

The basic set of exercises “Ten-minutes”

Rehabilitation and bracing set of exercises for the neck, back and limbs. Implementation of this complex takes 8-11 minutes. This set of exercises can be performed in the subacute period and a period of relative recovery, and is not recommended during aggravation of diseases of the back and the musculoskeletal system, as it is not recommended to perform these exercises through the pain.