Orthopaedic mode - are certain principles in the lifestyle of patients referred to the possibility of healing the injured body structure, the restoration of the musculoskeletal system and reserve forces of the organism, preventive measures to prevent re-traumatization or exacerbation of diseases of body tissues and the musculoskeletal system.
Orthopedic treatment may include hygiene postures and movements, to take into account ergonomics, break static load every 30-60 minutes, the limit on weight lifting, depending on the type of disease (for example, when the disk is not complicated pathology pozvonochnika- within 2 weeks not raise more than 2-3 kilograms, followed by 2-3 months – no more than 8-10 kilograms, then no more than 15-20 kilograms of 2-3 months, then you can gradually increase the load), if necessary, to the back or joints – metered usage orthopedic bandages, with flat feet – wearing orthopedic insoles (insoles), arthrosis of the joints of the lower extremities when walking long distances to use a cane. In the acute and subacute period to avoid jumps, sudden movements and running. In the subacute period, you can use exercise therapy, as recovery from exercise, you can gradually increase the load.
The main principle of orthopedic regime – not to make any movements, postures, or loads that cause pain. You can only do that does not cause pain.
Orthopaedic mode must be individualized based on the nature of the disease, sex, age and weight of the patient, and to take into account the individual characteristics of physical development and the body structure of the particular patient.